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How to take care of your skin

Vanessa Friday, December 31, 2010
Photographer: healingdream


How to take care of your skin



First of all it's important to have a daily routine, here I'll write some of the basics:

Water and sleep
It's really important to drink sufficient water 8 to 9 glasses everyday to hydrate your skin this and 7 to 8 hours of sleep are essential to have a glowing skin.

Cleansing
Every night and every morning to remove the oil and dirty that accumulates while you are sleeping. For the night cleanser you could look for one that also removes makeup.

Scrub

Exfoliation brings freshness to the skin, one or twice a week is enough to remove dead skin cells.

Moisturizer

It''s important to use a moisturizer that contains sunscreen to prevent the skin from getting damaged.Choose at least SPF 15 the more SPF contains the better, it's also a great plus for you moisturizer to have vitamin E.

If you have oily skin make sure to choose the correct moisturizer this can be combination skin and make sure it doesn't leave oily residue. If you have dry skin also make sure it's intended for dry skin and non-comedogenic in both cases.


12 comments:

Miss Vendella said...

very informative post! i like it... i only wish i could remmember to drink 2l a day of water and not be a lazy cat when it comes to getting rid of my make up... lol

thank you for following me btw! :)



Vendella

www.vendellablog.blogspot.com

Vanessa said...

I totally understand you, I always struggle but I keep in mind the benefits :)

thank you for commenting and following
:)

R.ChamberofBeauty said...

Great post Venessa!! Thanks for sharing :D
Nice blog honey...try checking out mine-
http://rakhshanda-chamberofbeauty.blogspot.com/
Hope you follow too..I'm following you :D

JanandJill.com said...

Great post, all of these things are So important, especially sleep :) It's good to remember all of them. Thanks

Following now
xoDale
I have a fashion blog here in California
www.savvyspice.blogspot.com

Charlotte {Virginia Rose} said...

Great post!! I like to think I am diligent with my face care routine but I need to add more water to my diet!
thanks for sharing!

xo

Vanessa said...

@Rakhshanda : Thanks for following dear :) I will check out your blog :)

@Dale : Thank you so much :) glad it was useful

@Charlotte : I know sometimes is difficult to keep up with all this things, but like I've said the benefits are worth the try :) Thanks for your comment.

YASMINA CÁNOVAS said...

wow god post! It's true we should do this every day but sometimes we are too lazy for doing it... I'll be more good girl :P

Regards from www.sayqueen.com

Vanessa said...

@SayQueen : Glad it was useful :) Thanks for your comment :)

Opal Stevens said...

That's funny, I wrote a post about taking care of skin a few days ago. I learned a lot in this post, great tips :). I will definitely now be an avid reader on your blog!

I'm trying to get my second blog off the ground right now. It's purpose is to better connect the beauty blogging community. Maybe you can check it out, and if you like it you could follow :).

http://beautybloggersconnect.blogspot.com

Vanessa said...

@Opal Stevens: Aw Thank you glad it helped. I’m glad you found my blog. I'm off to visit and follow yours :)

Jannie said...

This post is very informative and helpful. Thank you so much for sharing these skincare tips. And yes, water is very important. Ever since I started drinking it regularly, my skin has been in better condition. :)

Thanks so much for following my blog. Following you back and looking forward to more posts. Awesome nail art, by the way. Take care. :)

Unknown said...

i like your blog!!

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