1. I can not stress enough how important it is to drink at least 8 glasses of water a day, with this you will flush toxins out of your body.
2 . Change your pillow case regularly. This will help avoid the oil from your face to accumulate and cause breakouts.
3 . Create a paste by mashing up a handful of red grapes and add 2 tablespoons of white flour, then apply the mask and leave it on for aprox 10 minutes. This mask helps with the appearance of fatigued skin.
4. To heal pimples apply tea tree oil with a cotton swab directly onto the pimple.
5 . If you wake up and have puffy eyes you can store steeped chamomile tea bags on the freezer and put them on your eyes, this will help diminish the bags under your eyes.
6 . Almond oil works great as a cuticle oil, apply with a massage at night.
7 . Natural yoghurt with oat meal, mix two tablespoons of yogurt with oatmeal as face mask, is an amazing mask.
8 . For soft hands, mix 1 tablespoon of olive oil with sugar and give your hands a massage, leave 5 minutes and rinse well, this will exfoliate and nourish your skin.
9 . A relaxing bath, warm water and a hand full of powder milk, some lavender salts and enjoy!.
10 . Squish 1 capsule of vitamin E and 2 tablespoons of coconut oil, massage your feet after that put your feet over a pillow for about 15 to 20 minutes then rinse well. This will help with tired feet and will keep your them soft.